I update this website like a diary / blog in the news page. I also post information on long distance challenges and the races I organise. I have also included a piece on my experience of breast cancer in 2006.

 

Last updated:  19th October - Holiday to Madeira, FRA relays and run in the Lakes! - News

19th October - Remote Racing Series -New series updated - Remote Racing Series

 

 

 

 

 

5th May - Update on what's been happening - Knockodhar application.html