Nicky Spinks

Nicky after finishing the Double Bob Graham at the Moot Hall, Keswick 

     

I update this website like a diary / blog in the news page. I also post information on long distance challenges and the races I organise. I have also included a piece on my experience of breast cancer in 2006.

 

Last updated: 7th November - Scotland trip - News

7th November - Winter Mondays Race 3 results - Winter Mondays

 

 

17th October - Updated upcoming Talks dates and included my Book Review of Steve Chilton,s Running Hard in the Articles page 

 

 

 

 

News
Gallery
Pre 2014 Gallery
Breast Cancer
My Justgiving Page
Ultra Races and Rounds
Farming diary
Previous Diaries
Summer Series
Winter Mondays
Trigger Race
Hoppits Hill Race
Coaching, Talks, Articles & Films
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