I update this website like a diary / blog in the news page. I also post information on long distance challenges and the races I organise. I have also included a piece on my experience of breast cancer in 2006.

 

Last updated: 24th October - Winter Mondays Race 2 results - Winter Mondays

17th October - BG dinner and FRA relays !! - News

 

17th October - Updated upcoming Talks dates and included my Book Review of Steve Chilton,s Running Hard in the Articles page