I update this website like a diary / blog in the news page. I also post information on long distance challenges and the races I organise. I have also included a piece on my experience of breast cancer in 2006.

 

Last updated: 14th January 2020 - Winter Mondays Race 7 Results - Winter Mondays

14th January - Too much to write up now!  - News

 

22nd October - Added Kendal Festival - Cicerone Ultra course & Endurance Session -   Talk & Courses page