Nicky Spinks

Nicky, Glen and Wisp on

on the Double Charlie Ramsay Round !!

     

 

I update this website like a diary / blog in the news page. I also post information on long distance challenges and the races I organise. I have also included a piece on my experience of breast cancer in 2006.

 

Last updated: 7th August - Summer Series  Race 10 Results - Summer Series

5th August - Borrowdale race and updated Coaching page - News

 

 

 

 

 

 

 

 

 

 

News
Present Day Gallery
Gallery 2014 to 2017
Gallery 2006 to 2014
Breast Cancer
My Justgiving Page
Ultra Races and Rounds
Farming diary
Previous Diaries
Summer Series
Winter Mondays
Trigger Race
Hoppits Hill Race
Coaching, Talks, Articles & Films
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