I update this website like a diary / blog in the news page. I also post information on long distance challenges and the races I organise. I have also included a piece on my experience of breast cancer in 2006.

 

Last updated: 8th September - Summer Series Race 20 Results up -  Summer Series 

8th September - Farm sale and off to Italy for Tor des Geants! - News  

31st August - Updated coaching page - Nicky Spinks - bespoke coaching