Winter Mondays

We meet at outside Bolsterstone Church. Reflective vests and head torches are recommended and the races are self timed. For all races there is a staggered start with slower ones setting off at about 6.25pm chased by the faster ones at about 6.40pm. 

Training sessions start at 6.30 and finishes around 8pm. The training consists of a warmup then hill reps interspersed with sprints. They are planned by Keith and are highly recommended.

 

The ninth race (and first Repeat) in the 2018 / 2019 Winter Mondays series Bar Dyke. Fourteen runners ran on a cold clear night. With no James, Mark nor Pez the battle was between Simon Dixon, Michael Squires and Ian Winterburn with Ian setting off at a cracking pace! Simon managed to hold onto first chasing me up the hill to the finish. Quite a few people beating their first time on this route and getting a bonus. Makes the League Table all the more interesting!

 

My email is nicky9@runbg.co.uk

 

 

 

Dates and Routes
League Table
2018 / 19 Race Results
Results 06 / 07
Results 07 / 08
Results 08 / 09
Results 09 / 10
Results 10 / 11
Results 11 / 12
Results 12 / 13
Results 13 / 14
Results 14 / 15
Results 15 / 16
Results 16 / 17
Results 17 / 18

 

 

 

 

 

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