Winter Mondays

We meet at outside Bolsterstone Church. Reflective vests and head torches are recommended and the races are self timed. For all races there is a staggered start with slower ones setting off at about 6.30pm chased by the faster ones at about 6.40pm. 

Training sessions start at 6.30 and finishes around 8pm. The training consists of a warmup then hill reps interspersed with sprints. They are planned by Keith and are highly recommended.

 

The ninth race was on Monday 5th February and a select 9 runners ran in good conditions. Quite a few bonus's were awarded and even a few sneaky beating of your last times - even for Pez who went wrong and came flying passed me for the second time cursing a little!

The Repeats were drawn out the hat and are on the Dates & Routes page now. To get the Extra 10 points you have to beat your own time on this race, earlier in this year's series (not any other year's time).

 

 

My email is nicky9@runbg.co.uk

 

 

 

Dates and Routes
League Table
2017 / 18 Race Results
Results 06 / 07
Results 07 / 08
Results 08 / 09
Results 09 / 10
Results 10 / 11
Results 11 / 12
Results 12 / 13
Results 13 / 14
Results 14 / 15
Results 15 / 16
Results 16 / 17

 

 

 

 

 

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